011615 Strength and Conditioning Jan 15 Written by Mark Messer #TGIMOF Max out Friday+For time:12-9-6-3Thrusters (65/95)Toes to bar Mark Messer Previous Previous 011915 Strength and Conditioning Next Next 011515 Strength and Conditioning
011615 Strength and Conditioning Jan 15 Written by Mark Messer #TGIMOF Max out Friday+For time:12-9-6-3Thrusters (65/95)Toes to bar Mark Messer
