011615 Strength and Conditioning Jan 15 Written By Mark Messer #TGIMOF Max out Friday+For time:12-9-6-3Thrusters (65/95)Toes to bar Mark Messer
011615 Strength and Conditioning Jan 15 Written By Mark Messer #TGIMOF Max out Friday+For time:12-9-6-3Thrusters (65/95)Toes to bar Mark Messer