
Results and Testimonials
Hi, I’m Liz, a high school swimmer. I started training with Mark a year ago to get stronger in and out of the pool. His sessions target my weaknesses, boost endurance, and have helped prevent injuries. The workouts are tough but fun, and I always look forward to them.
—Liz M. Student & Competitive Swimmer
Six years ago, I joined MesserFit for lower back pain from a weak core. They built a program that ended my pain and strengthened me. Now, I do Olympic lifts and feel as strong as in high school football. The friendly team makes the gym feel like home.
— Brain S. Executive @ Rubrik
Peggy Kossel - Logistics Manager, Cintas
I’ve trained at MesserFit for 9 months. Collin pushes me beyond my limits with effective workouts. I've lost weight, gained strength, and have more energy. You'll sweat, get stronger, and reach your goals here.
Dan Dalton - Dalton Hardwoods
Training with Mark and the MesserFit team changed my life. In six months, I lost 80 lbs, gained strength, endurance, and mobility by training three days a week. The supportive community makes workouts fun, and now I train six days weekly. MesserFit offers expert guidance, great programs, passionate trainers, and nutrition advice—but success requires commitment. Joining in July 2011 was my best decision, and I’ll train there for life. Highly recommend!
Sherri Michelson - At&t
Whether you want to bulk up, slim down, or boost health and strength, Mark’s expertise in body mechanics and muscle function, combined with his humor and drive, ensures effective workouts that inspire confidence and dedication.
Daniel Avery