Results and Testimonials

Hi, I’m Liz, a high school swimmer. I started training with Mark a year ago to get stronger in and out of the pool. His sessions target my weaknesses, boost endurance, and have helped prevent injuries. The workouts are tough but fun, and I always look forward to them.

—Liz M. Student & Competitive Swimmer

Six years ago, I joined MesserFit for lower back pain from a weak core. They built a program that ended my pain and strengthened me. Now, I do Olympic lifts and feel as strong as in high school football. The friendly team makes the gym feel like home.

— Brain S. Executive @ Rubrik

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A woman in workout clothes flexing her arm and smiling in a gym, holding a sign that reads 'Three years: 10# lost, 10% body fat, Over 100 pound increase to a powerlifting total.'

Peggy Kossel - Logistics Manager, Cintas

I’ve trained at MesserFit for 9 months. Collin pushes me beyond my limits with effective workouts. I've lost weight, gained strength, and have more energy. You'll sweat, get stronger, and reach your goals here.

A woman wearing a red tank top, black leggings, and sneakers, holding a white sign that reads, "Amy lost 10 lbs and 10% body fat." She is standing in a gym with fitness equipment and a blue wall with a logo in the background.
A woman smiling and holding a sign that says she lost 40 lbs in 12 weeks, with a total of 60 lbs lost so far, at a gym. She is wearing a gray long-sleeve shirt, black leggings, and pink athletic shoes, holding a water bottle in her right hand.

Dan Dalton - Dalton Hardwoods

Training with Mark and the MesserFit team changed my life. In six months, I lost 80 lbs, gained strength, endurance, and mobility by training three days a week. The supportive community makes workouts fun, and now I train six days weekly. MesserFit offers expert guidance, great programs, passionate trainers, and nutrition advice—but success requires commitment. Joining in July 2011 was my best decision, and I’ll train there for life. Highly recommend!

Man holding a whiteboard that says, 'Michael lost 25 lbs in 6 weeks!!' in a gym or workout space.

Sherri Michelson - At&t

Whether you want to bulk up, slim down, or boost health and strength, Mark’s expertise in body mechanics and muscle function, combined with his humor and drive, ensures effective workouts that inspire confidence and dedication.

A woman standing in a gym holding a whiteboard with a message about her fitness progress, surrounded by gym equipment and a worker in the background.

Daniel Avery

Great place for a great workout. Everyone is awesome here and makes sure you feel very welcomed and comfortable. The staff is extremely knowledgeable and happy to help.

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