Friday Nov 13th 15'

Meet Mr. Burpee

A Max out Friday

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“Death By Burpees”

1st min­ 1 burpee

2nd min­ 2 burpees

3rd min­ 3 burpees

4th min­ 4 burpees

add one burpee every minute

if you are still doing burpees when the next minute starts, you’re out​