Wed 6/25 Jun 24 Written by Guest User A1. Shoulder Press, 8-6-4-2-1A2. CTB pull ups, 5x7+For time:21-15-9power cleans (85/125)TTB+:60 row sprint @100% Guest User Previous Previous Thurs 6/26 Next Next Tues 6/24
Wed 6/25 Jun 24 Written by Guest User A1. Shoulder Press, 8-6-4-2-1A2. CTB pull ups, 5x7+For time:21-15-9power cleans (85/125)TTB+:60 row sprint @100% Guest User
