Tues 5/27

Written By Guest User

A. Power snatch, build to tough single in 15:00 

B1. Wall walks, 3x3-4

B2. Ring dips, 3x8-10

+

AMRAP in 10:00

400 meter row

10 dumbbell thrusters, heavy

12 burpees 

 

 

 

Guest User
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