Monday May 18th May 18 Written By Mark Messer EMOM For 12 Min Min 1: 50 Du Min 2: 4 Thrusters + 3 Pull Ups + 2 Muscle Ups #50#35 Mark Messer
Monday May 18th May 18 Written By Mark Messer EMOM For 12 Min Min 1: 50 Du Min 2: 4 Thrusters + 3 Pull Ups + 2 Muscle Ups #50#35 Mark Messer