What is Individual Design?

Lean4Life is MesserFits proprietary Individual Program Design service offering; in which you receive your training program from your Lean4Life trainer and perform the programming independently.  In the past we have only offered this with our in house personal training service, but with incredible success of our clients in our pilot program you can now receive all the personal attention you would get at our facility abroad. Schedule a free consult now!

Using individual design our coaches are able to provide you with programming specifically tailored to your goals and schedule. 

MSC Member 

As a member of MSC you will have daily support from your own professional coach who provides you with personalized workouts, nutrition guidance, and enhanced accountability. You will improve your strength, cardiovascular health, agility, and endurance based on your goals.


We are experts at delivering our coaching remotely.  Above and beyond normal methods of communication you with be in contact with your coach through your personal training profile. Whether you are an elite athlete, looking to take your performance to the next level, or someone who takes their health and fitness seriously, we operate with a 100% service guarantee to insure you reach your goals. 

Schedule Consult

Not sure which option works best? Click on the, "Learn More" button to get to schedule an in person or phone consult. We would love to hear from you even if you are just starting to gather more information. 

MSC Swag

Thee time Crossfit Central Regional competitor.
— Coach Chelsea Mccarty
Seventeen state powerlifting records.
— Gym Wide
American Record Open Powerlifting Total.
— Coach Lee Sandlin
American Squat Record and state record holder at 123 lbs.
— Bobbie Sue Rauch
World Record Raw Squat and Strict Curl.
— Coach Lee Sandlin
Over 75 collegiate athletes trained by MSC coaches. Standouts from UK, OSU, Dartmouth, Air Force Academy, OU, West Point, and more.
— MesserFit Strength & Conditioning
Open State Record holder at 165 lbs.
— Kate Zimmerman
Guatemala National Champion and Olympic track and field athlete.
— Coached By Lee Sandlin
USTA Team Doubles Ranked Second in the World 2016 in Mason Ohio.
— Coached by Lee Sandlin
Professional Triathlete with fastest ever bike split at Kona.
— Andrew Starykowicz
Professional Triathlete.
— Missy Kuck
Professional Triathlete.
— Cody Bohachek
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