Thursday August 27th Aug 26 Written By Mark Messer Active Rest 2 K Row Easy 4x12 Reverse Hypers 2 Rounds 50 Push Ups 50 Sit Ups Mark Messer
Thursday August 27th Aug 26 Written By Mark Messer Active Rest 2 K Row Easy 4x12 Reverse Hypers 2 Rounds 50 Push Ups 50 Sit Ups Mark Messer
