S&C 5.26.16

Thursday May 26

A. Power clean, 6x2 touch and go, begin a set every :90

B. Deadlift, 4x3 touch and go, heavier than last week, 2:00 rest

+

AMRAP in 10:00

200m run

15 wall balls

10 toes to bar

6 hang power snatches, 65/95

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S&C 5.27.16

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S&C 5.25.16