Max out Friday
+
Death by burpees
On a running clock
1st min- 1 burpee
2nd min- 2 burpees
3rd min- 3 burpees
etc…….
once you run out of rest time and can’t finish the set by the time the next minute begins, you’re done
Max out Friday
+
Death by burpees
On a running clock
1st min- 1 burpee
2nd min- 2 burpees
3rd min- 3 burpees
etc…….
once you run out of rest time and can’t finish the set by the time the next minute begins, you’re done