Friday #TGIMOF Mar 13 Written By Mark Messer #TGIMOF Conditioning: 400 M Run 10x DB cleans 3x MU 4 rounds for time. Mark Messer
Friday #TGIMOF Mar 13 Written By Mark Messer #TGIMOF Conditioning: 400 M Run 10x DB cleans 3x MU 4 rounds for time. Mark Messer