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6 Week Total Body Challenge

Are you a beginner? Have lived a healthy lifestyle in the past and want to get back to it? Or have you hit a plateau and need a jump start?

Would you like a program that will shred 25 lbs or 6% body fat off you in 6 weeks for free?

It’s the real deal and the best way to start your campaign to a healthy you!

Group Fitness Classes 

A Schedule For You And Your Family. 

Flex Bootcamp

Strength & Conditioning

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