FIT Before The FEAST

12 Week Transformation Program

Book Consult

Begins September 15th!!

Free Wellness & Recovery Room Upgrade This Week Only!

〰️

Free Wellness & Recovery Room Upgrade This Week Only! 〰️

A promotional flyer for a fitness program titled 'What You Get Inside Fit Before the Feast.' The flyer highlights features such as a custom strength and fat-loss program, personalized nutrition blueprint, weekly check-ins, mobility sessions, and progress tracking. It also lists limited-time bonuses including a recipe guide, dining and travel plan, meal prep guide, and a free early bird upgrade to the recovery room.
Book Consult

In just 12 weeks, Fit Before The Feast helps you get stronger, leaner, and more confident - with the proven coaching and supportive MesserFitFam that makes results last.

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Your Place + Our Program = Results

497$

Private Coaching Online

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Best Value

997$

In Person Coaching

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  • Custom Strength & Fat-Loss Program →

    Workouts built for your body and schedule so you get the fastest path to results.

  • Personalized Nutrition Blueprint →

    Whole-food focused, simple, and designed to fit family dinners, date nights, and real life.

  • Weekly Accountability Check-Ins →

    A coach in your corner, keeping you on track and adjusting your plan as you progress.

  • #MesserFitFam Community →

    A supportive group that celebrates your wins, pushes you forward, and makes the process fun.

  • Progress Tracking & Milestone Testing →

    Before/after photos, body comp checks, and performance tests so you can see and feel your transformation.

Your Trainers

A man with a bun hairstyle smiling in a gym, standing behind a barbell squat rack with weights on the floor, surrounded by other gym-goers and equipment.
Young woman smiling while riding a jet ski, wearing a life vest and athletic clothing on the water.
Young woman holding medals at the DEKA Fitness World Championship event.

  • BS. Exercise Science, NASM

  • BS. Exercise Science, CSCS

  • BS. Exercise Science, CPT

Two men having a conversation at the gym, with weightlifting equipment and other people working out in the background.
Person doing a pull-up in a gym, with other people exercising and gym equipment visible in the background.
People exercising in a gym, including a woman doing push-ups and a man in a hoodie with dumbbells, while others stand and watch.
A gym with people exercising, including a man doing a plank on the floor, women smiling and high-fiving, and gym equipment such as balls and racks in the background.