This past 4 week block was significant for me. With 20 sessions and and over 2100 reps completed, I missed only 2 reps. One was a snatch, and the other a clean. Now I have a week of fun random stuff to reignite the oly flame and give my knee a break. 

1000 double unders

3 Clean and Jerks ever 50 Double Unders  

Working at 85% 


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