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A. Back squat, 5x2, 2:00 rest

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10:00 15.4 movement prep

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15.4

AMRAP in 8:00

3 HSPU

3 cleans (125/185)

6 hspu

3 cleans

9 hspu

3 cleans

12 hspu

6 cleans

Etc......

15.4 scaled
Amrap in 8:00
10 push press (65/95)
10 cleans (75/115)

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