Dream vacation spot

Dream vacation spot

 

A. Back squat, 5x2 @ 22x1 tempo, 2:00 rest

B. 1 push jerk + 1 split jerk, build to a max in 10:00

+

4 rounds for time:

8 power cleans (65/95)

10 HSPU or 3 wall walks

12 wall ball

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