A1. Bench press, 5x3-5, :60 rest

A2. Power clean, 5x3 :60 rest

B. 5:00 to build to a tough TGU

+

For time:

5 wall walks

10 burpee box jumps

15 KB swings

20 wall ball

15 KB swings

10 burpee box jumps

5 wall walks