1 round

30x Jump Squats
15x Push-ups
30x Step Ups (#1box #2box)
15x Push-ups
30x Jump Lunges
15x Push-ups
30x Air Squats (ATG)

With EMOTM you have 5 dead lifts (#135#95)

Who doesn't love a MJ pic!?

Who doesn't love a MJ pic!?

Comment