From Brad's Coach Chelsea, "Brad has been an excellent addition to MSC ever since he joined two years ago. He has concrete goals and works very hard to achieve them. I really appreciate his consistency, he has steadily improved and gotten stronger over the past two years because he comes to class every single day. He has gotten especially good at longer, aerobic workouts. Brad is a quiet, humble guy with a great sense of humor and he is definitely the person to chase during most workouts. He's extremely dedicated and I can't wait to see how continue to progress! "

Name: Bradley Work

Age: 38

WHAT GOT YOU INTO TRAINING/WORKING OUT?

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I WAS BORED WITH MY CURRENT WORKOUT ROUTINE AND WANTED TO TRY SOMETHING DIFFERENT THAT WOULD REALLY CHALLENGE ME.

WHEN DID YOU START TRAINING AT MSC?  IT'S BEEN JUST OVER 2 YEARS.

MY FIRST DAY WAS FEBRUARY, 27TH 2015

IF YOU COULD ONLY TAKE ONE EXERCISE TO A DESERTED ISLAND FOR A YEAR WHAT WOULD IT BE?

BACK SQUAT, I WAS THAT GUY WHO DIDN'T TRAIN HIS LEGS MUCH SO I HAVE SOME GROUND TO MAKE UP.

WHAT IS YOUR FAVORITE EXERCISE?

MUSCLE-UPS. SINCE THE DAY I DID MY FIRST MUSCLE-UP THEY HAVE BEEN MY FAVORITE.

WHAT EXERCISE ARE YOU WORKING ON PERFECTING CURRENTLY?

POWER CLEANS

HOW DOES YOUR FIRST WORKOUT AT MSC COMPARE TO YOUR TRAINING EXPERIENCE NOW?

SO DIFFERENT. MY FIRST WORKOUT I REALLY THOUGHT I MIGHT DIE, I'M REALLY HAPPY I CAME BACK.

 WHAT IS YOUR FAVORITE BAND?

TOOL AND DAVE MATTHEWS BAND

IF YOU WERE WORKING OUT AND NIJAS ATTACKED THE GYM. WHAT TOP THREE ITEMS WOULD CHOOSE TO DEFEND YOURSELF, AND WHY?

A PVC PIPE, LIKE DONATELLO OF COURSE, A BAND SO THEY CAN BE TIED UP WHEN I'M DONE, AND A LIGHT DUMBBELL JUST IN CASE I NEED SOMETHING TO THROW. 

 A PENGUIN WALKS INTO THE ROOM YOU'RE IN RIGHT NOW WEARING A SOMBRERO. WHAT DOES HE SAY AND WHY IS HE THERE?

"IN A WAY, ALL OF US HAS AN EL GUAPO TO FACE."  THIS IS A PENGUIN WHO CLEARLY WANTS TO SHOW OFF THE FACT THAT HE JUST WATCHED THE MOVIE THREE AMIGOS

WHAT DO YOU WORK TOWARDS IN YOUR FREE TIME?

I WORK ON MY STRENGTH OVERALL.

 

Messerfit has become a giant part of my life, I love coming to the gym everyday.  The people and the experience make Messerfit a wonderful place to train.  I'm very excited to be given this honor. Thanks!

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